This time of the year we can become overwhelmed with the business of getting prepared for our celebrations. It's easy to over extend yourself and get stressed. Don't let it take over. It doesn't have to be perfect! It just has to have love behind it! I say this for myself probably more than anyone as I make a list of things to get done before Christmas! Remember to take time for yourself to recharge and enjoy!
Most of you know that our family is anxiously awaiting our son coming home from the Army for Christmas. This will be the first time in a year that all four of us have been together and we plan to have a lot of quality time. We know that we are blessed that he was granted leave which may not be the case in years to come. I am taking some time off to be with my husband and sons. Please refer to the Holiday Schedule posted below. And I just want to take a moment to thank many of you who have encouraged me to take time off. It means a lot that you all would look out for me in that way!
That is why I am putting out this edition of my newsletter early! I want to be able to get you the information you need for the New Year and I don't want to be rushing to do it at the end of the month when I am to be enjoying time off with my family!
There are several changes to my schedule in class times, class types and class additions.
2016 Changes ~
NEW CLASS ADDITION~
THURSDAY ~ 7:00 PM ~ YOGA JOURNEY
ALL 5:45 PM CLASSES WILL NOW START AT 5:30
SATURDAY 1:00 PM PULL UP A CHAIR WILL NOW START AT 12:00
TUESDAY MORNING 10:00 AM WILL NOW BE RESTORATIVE
TUESDAY EVENING 5:30 PM WILL NOW BE YOGA JOURNEY
THURSDAY EVENING 5:30 PM WILL NOW BE RESTORATIVE
I am also excited to be offering a new pricing package. It's the 55/55+ Monthly Unlimited. That's 30 days of unlimited yoga for $55 for students who are 55+, expires 30 days from purchase.
I am inspired everyday by each of you and your commitment to your practice and self discovery! 2016 is going to be a great year for all of us! Thank you for being a part of my journey!
Merry Christmas and Happy New Year!
NEW SCHEDULE EFFECTIVE JANUARY 1, 2016
Resolve to Evolve New Years Yoga Nidra Meditation
Plant the seeds of your intention for the coming year.
Love Donations for Mindful Yoga Therapy for Veterans
Sunday, January 3, 2016 at 1:00 PM
The Wellness Wheel - 5742 N. Broadway, Kansas City, MO